The .gov means its official. But in addition to the time and storage space required for dry aging steaks is the loss of volume. Bonny SPF, Hocquette JF, Pethick DW, Legrand I, Wierzbicki J, Allen P, Farmer LJ, Polkinghorne RJ, Gardner GE. Plus, beef may prevent iron deficiency anemia. Many people think the red liquid in packaged fresh beef is blood. Processed beef products include corned beef, beef jerky, and sausages. official website and that any information you provide is encrypted Effects of post-mortem aging time and type of aging on palatability of low marbled beef loins. Grayson AL, Shackelford SD, King DA, McKeith RO, Miller RK, Wheeler TL. However, it is higher in fat content. Ha Y, Hwang I, Ba HV, Ryu S, Kim Y, Kang SM, Kim J, Kim Y, Cho S. Food Sci Anim Resour. Steaming, boiling, and stewing are healthier cooking methods. eCollection 2023 Jan. Zsedely E, Cullere M, Takacs G, Herman Z, Szalai K, Singh Y, Dalle Zotte A. Butchers usually hang up beef when dry aging it because hanging helps the muscles "relax," reports Sam Wass ofMedium Well (via The Great British Meat Co.). Cook all raw beef steaks and roasts to a minimum internal temperature of 145 F (62.8 C) as measured with a food thermometer before removing meat from the heat source. 2023 Jan 25;12(3):531. doi: 10.3390/foods12030531. 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When it comes down to it, the dry aging process is a very well controlled decay. A few studies indicate that meat can increase the absorption of non-heme iron even in meals that contain phytic acid, an inhibitor of iron absorption (36, 37, 38). After exposure to the air for 15 minutes or so, the myoglobin receives oxygen and the meat turns bright, cherry red. and transmitted securely. dry aged beef health risks /500 day dry aged beef, Dry aging process is very costly because of high aging shrinkage (6 to15 %), trims loss (3 to 24 %), risk of contamination and the requirement of highest grades meat with. Accessibility How to Dry-Age Beef at Home (3 Factors & Step-by-Step Guide) However, if there is a demonstrated therapeutic need, a veterinarian may prescribe an antibiotic that is approved in other classes for an animal in a non-approved class. Patience is the key ingredient. 2019 Aug;39(4):655-667. doi: 10.5851/kosfa.2019.e58. 2023 Jan 19;12(3):476. doi: 10.3390/foods12030476. Meat ageing is a process during which microbes and enzymes act upon the meat to break down the connective . The meat doesn't spoil during this time, because you age it in conditions that tightly control the levels of moisture and bacteria. 1985;50:15446. PDF Eff ects of Relative Humidity on Meat Quality in Dry Aged Beef Our website services, content, and products are for informational purposes only. Strip loins from six normal pH carcasses (pH = 5.47 0.02) and dark cutting (DC) strip loins from six high pH carcasses (pH = 6.69 0.09) were obtained. Epub 2016 Sep 7. The fat may have a yellow tint due to the vitamin A in grass. The temperature needs to stay between 36 F and freezing. Unable to load your collection due to an error, Unable to load your delegates due to an error. Foods. Cross-contamination can occur if raw meat or its juices contact cooked food or foods that will be eaten raw, such as salad. Thus, meat not only contains a highly bioavailable form of iron but also improves the absorption of non-heme iron from plant foods a mechanism that has not been fully explained and is referred to as the meat factor.. Never brown or partially cook beef to refrigerate and finish cooking later because any bacteria present wouldn't have been destroyed. Beef is mainly composed of saturated and monounsaturated fat, present in approximately equal amounts. Meat is one of the most complete dietary sources of protein, its amino acid profile being almost identical to that of your own muscles. A butcher might hang certain cuts for just a few days, Wass reports. A great deal of this moisture loss occurs in the outer layers of the meat, some of which get so . Most foodborne illness outbreaks are a result of contamination from food handlers and production of a heat-stable toxin in the food. Beef has been linked to a few adverse health conditions other than heart disease and cancer. Is dry aged steak dangerous or bad for your health? - Quora doi: 10.1111/j.1750-3841.2010.01903.x. Like all types of meat, beef is an excellent source of high-quality protein. Dry aging is done by hanging meat in a controlled, closely watched, refrigerated environment. EFSA Panelon Biological Hazards (BIOHAZ); Koutsoumanis K, Allende A, Alvarez-Ordez A, Bover-Cid S, Chemaly M, De Cesare A, Herman L, Hilbert F, Lindqvist R, Nauta M, Peixe L, Ru G, Simmons M, Skandamis P, Suffredini E, Blagojevic B, Van Damme I, Hempen M, Messens W, Bolton D. EFSA Panelon Biological Hazards (BIOHAZ), et al. 2011 Jan-Feb;76(1):S84-8. Kim YHB, Meyers B, Kim HW, Liceaga AM, Lemenager RP. The dry aging process deepens the beef flavor and breaks down tissue, which ultimately results in a more tender and tasty steak on your plate (via The Art of Manliness). The site is secure. Some of the most prominent compounds in beef include: Animal meat like beef contains a number of bioactive substances, such as creatine, taurine, CLA, and cholesterol. It's more nutritious and natural than an "Impossible Burger," it's lower in salt, and it tastes a lot better. Lower grades (Standard, Commercial, Utility, Cutter, and Canner) are mainly ground or used in processed meat products. Generally, 30 days is the sweet spot both for flavor profile and managing the cost. Rich in high-quality protein, beef may help maintain and grow muscle mass. EFSA J. Each loin was cut in half yielding 60 sections, which were randomly assigned to six treatments including 4 dry-aging (2 temperatures (1 or 3C) 2 air-velocities (0.2 or 0.5 m/s)) and 2 wet-aging regimes for 3 weeks; n=10/treatment. The site is secure. Postmortem Aging of Beef with a Special Reference to the Dry Aging. Dry Aged Beef - The Perfect Treat For Your Dog - Ask Pet Guru Its possible that meat consumption is just a marker for unhealthy behavior, but negative health effects are not caused by the meat itself. The most common timeframe for a steak to be dry-aged is 30 days. Butchers and steakhouses age their beef in refrigerators that are free of harmful bacteria and keep cold, dry air circulating. Since aging can take from 10 days to 6 weeks, USDA does not recommend aging beef in a home refrigerator. 3. Berger J, Kim YHB, Legako JF, Martini S, Lee J, Ebner P, Zuelly SMS. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. Part 2: Cook yield, tenderness, and sensory attributes. Bethesda, MD 20894, Web Policies If the manufacturer has determined a "Use-By" date, observe it. Cattle were not native to America, but brought to the New World on ships by European colonists. It's still going to be red meat, which can be healthy in moderation but isn't the ideal protein choicefor daily consumption. Animal. Accessibility Beef From Farm To Table | Food Safety and Inspection Service FOIA Whats the healthiest meat to buy? How to Dry Age and Wet Age a Great Steak - The Spruce Eats High consumption of overcooked meat may increase the risk of several types of cancer. Careers. The site is secure. For approximate cooking times for use in meal planning, see the following chart compiled from various resources. But research has found that dry-aged beef crust can hold antioxidants, enzymes, and a "stronger dry-aged flavor" than the steak it's cut off from. What exactly is dry aged beef crust? Zhu Y, Wang W, Li M, Zhang J, Ji L, Zhao Z, Zhang R, Cai D, Chen L. Front Nutr. Copyright 2020 Elsevier Ltd. All rights reserved. This article explores the environmental and, If you suspect you have low testosterone, you may wonder if your diet can help. -, Miller MF, Davis GW, Ramsey CB. The fat may have a yellow tint due to the vitamin A in grass. If youre opting for weight loss, you might want to choose leaner meats , How long you can keep that steak in the fridge? Authors Dashmaa Dashdorj 1 , Vinay Kumar Tripathi 2 , Soohyun Cho 3 , Younghoon Kim 2 , Inho Hwang 2 Affiliations The packaging in highly moisture-permeable bag may positively impact on safety, quality and shelf stability of dry aged beef. The bacteria is beneficial to dry aging, just like yeast is what turns grape juice into wine, and milk into yogurt. If freezing longer than 2 months, overwrap these packages with airtight heavy-duty foil, plastic wrap, or freezer paper or place the package inside a plastic bag. Determination of Indicators for Dry Aged Beef Quality - PMC 2021 Feb;172:108355. doi: 10.1016/j.meatsci.2020.108355. Sliced cooked beef or lunch meat can have an iridescent color. PDF | On Jun 1, 2018, Juhui Choe and others published Storage stability of dry-aged beef: the effects of the packaging method and storage temperature | Find, read and cite all the research you . On the other hand, Gallaghers Steakhouse in New York useshickory coals, reports Kat Thompson onThrillist. If youre worried about saturated fat, consider choosing lean meat, which has been shown to have positive effects on cholesterol levels (50, 51, 52). Product dating is not required by Federal regulations. As the building blocks of proteins, amino acids are very important from a health perspective. At least, that's the theory. The https:// ensures that you are connecting to the Before sharing sensitive information, make sure youre on a federal government site. Dry aging is the process in which beef is aged in a temperature-controlled environment for a specific length of time before it is trimmed and then cut into steaks. Effect of subprimal fabrication and packaging methods on palatability and retail case life of loin steaks from lean beef. doi: 10.1111/j.1365-2621.1985.tb10529.x. Still, large doses in supplements may have harmful metabolic consequences (7, 8, 9, 10, 11). The meat cuts from baby beef are smaller; the meat is light red and contains less fat than beef. Beef protein is highly nutritious and may promote muscle maintenance and growth. Losing moisture while hanging is especially helpful if you plan to freeze meat before you cook it. This is key, because collagen is the material that holds fibers together and it also makes meat "toughen while cooking,"The Daily Meal reports. J Sci Food Agric. Plus, beef may prevent iron deficiency. Beef muscle meat not exposed to oxygen (in vacuum packaging, for example) is a burgundy or purplish color. This is a quality assurance date after which peak quality begins to lessen but the product may still be used. Discard any uncooked leftover marinade. Meat Sci. A large number of studies indicate that eating well-done meat or other dietary sources of heterocyclic amines may increase your risk of various cancers (64). Many observational studies link high meat consumption to an increased risk of colon cancer but not all studies find a significant association (53, 54, 55, 56, 57). Dry-aged beef is typically not sold by most supermarkets in the U.S. today, because it takes time, the meat loses weight, and there is a risk of spoilage. Therefore, eating meat is one of the best ways to prevent iron deficiency anemia. in the Middle East. To prevent harmful bacteria from settling on your beef, you'll want to keep a constant airflow. It's the front line of aging on a cut of beef that collects mold and bacteria during aging. Whether you see dry-aged steak on a steakhouse menu or at the butcher shop, you'll almost certainly notice it comes with a much higher price tag than fresh steak. Before P.PSH.0679 - Dry Aged Beef 5 2 Operational Parameters 2.1 Research Review Of the limited international research carried out on dry aged beef, most has been completed in the United States. During the dry-aging process, moisture is drawn out of the meat. The sensory panel found that dry-aged loins had better flavour and overall liking (P<0.05), but there were no differences in tenderness and juiciness. PMC How to Dry Age Steaks at Home - Men's Journal But the contribution of flavor compounds of proteolysis and lipolysis to the cooked dry aged beef flavor is not fully known. Australian Meat Processor Corporation and Meat & Livestock Australia. Many people especially older adults dont consume enough high-quality protein. USDA Prime beef (about two percent of graded beef) has more fat marbling, so it is the most tender and flavorful. When a cut of beef is dry-aged, it cultivates mold and bacteria, while the meat takes on a "funky, nutty profile" as the bacteria goes to work, according to meat expert Jess Pryles. Companies wishing to use this designation must meet the International tenderness standard and be reviewed by AMSLivestock and Poultry Program prior to final use by the approved program. The texture of the beef becomes more tender, so it's easier to sink your teeth into and might feel like it's melting in your mouth. High-end steakhouses know how to handle these high dollar cuts, but if you're dry aging at home or bringing a dry-aged steak home from the butcher, can you prepare it in a way that brings out the flavors even more? Can hormones and antibiotics be used in cattle raising? Simple: it takes more time and costs more to dry age beef than serve it up fresh (via Straits Research). In contrast, most of todays beef production relies on grain-based feeds. Meat Sci. People with hemochromatosis should limit their consumption of red meat, such as beef and lamb (78). 2017 Jan;123:57-63. doi: 10.1016/j.meatsci.2016.09.002. Meat contains iron, fat, and many other compounds. This includes cooking at lower temperatures and eating organs, The USDA's Food Safety and Inspection Service recalled more than 5.1 million pounds of raw beef products from stores. DRY AGED BEEF THE CHEMISTRY OF GOOD FLAVOUR When an animal dies and the metabolism wanes, there is a deficiency of adenosine triphosphate, or ATP for short, in the muscles. After a cut of beef has been dry aged, butchers trim off the crust and slice the meat into steaks. According to the Serious Eats guide to dry-aging beef at home,you'll needcold storage, but ideally not your household refrigerator, as your meat can become permeated with flavors in the fridge, says chief culinary consultant,J. Kenji Lpez-Alt. 2022 Dec 28;13(1):119. doi: 10.3390/ani13010119. Beef contains varying amounts of fat, including CLA, which has been linked to health benefits. Retail display evaluation of steaks from select beef strip loins injected with a brine containing 1% ammonium hydroxide. Patties of ground beef are often used in hamburgers. Meat Sci. J Food Sci. The diet-heart hypothesis is controversial and the evidence mixed. Unlike their industrially-produced counterparts, naturally-occurring ruminant trans fats are not considered unhealthy. Your body absorbs heme iron much more efficiently than non-heme iron the type of iron in plant-derived foods (13). Some studies detect an increased risk for both unprocessed and processed red meat, a few showed an increased risk for processed meat only, and others reported no significant association at all (40, 41, 42, 43). Handle leftovers with care: make sure the food is cooked to a safe temperature and refrigerate any leftovers promptly. Cook all organ and variety meats (such as heart, kidney, liver and tongue) to 160 F (71.1 C). Unauthorized use of these marks is strictly prohibited. There are four basic major (primal) cuts into which beef is separated: chuck, loin, rib, and round. Dry-aged steaks come from beef that's been aged before you eat it, usually for about 30 days. Consumption of raw or undercooked (rare) beef is the most common route of infection. The hormone is time released, and is effective for 90 to 120 days. This causes the beef flavor to become even beefier and more flavorful. During the dry aging process, collagen breaks down. EFSA Panelon Biological Hazards (BIOHAZ); Koutsoumanis K, Allende A, Alvarez-Ordez A, Bover-Cid S, Chemaly M, De Cesare A, Herman L, Hilbert F, Lindqvist R, Nauta M, Peixe L, Ru G, Simmons M, Skandamis P, Suffredini E, Blagojevic B, Van Damme I, Hempen M, Messens W, Bolton D. EFSA Panelon Biological Hazards (BIOHAZ), et al. The process of dry aging involves exposing the beef to controlled temperatures, humidity, and airflow, which causes the beef to lose moisture and develop a distinct flavor and texture. You also want to look for beef with some marbling and a good amount of fat, which will provide better flavor, Pryles says. Additionally, controlled studies suggest that beta-alanine supplements can improve running time and strength (33, 34). All rights reserved. As long as you don't eat too much of it, it's an excellent food. However, many stores and processors may voluntarily date packages of raw beef or processed beef products. 2022 May 24;12(6):472. doi: 10.3390/metabo12060472. All cattle start out eating grass; three-fourths of them are "finished" (grown to maturity) in feedlots where they are fed specially formulated feed based on corn or other grains. Ultimate pH effects on dry-aged beef quality Meat Sci. "Veal" is meat from a calf which weighs about 150 pounds. Dry aging can be defined as the process in which beef carcasses are hung or placed on the rack for 28 to 55 days under controlled conditions to facilitate drying. Food products from ruminant animals such as cows and sheep also harbor trans fats known as ruminant trans fats (5). And often, butchers and steakhouses choose pricier cuts of beef to dry age anyway, as lower quality cuts may not produce the same effect that makes dry aging enhance the flavor and experience of eating steak. Butchers actually want this moisture loss to occur, as "wet meat" will not hold as much moisture as dry aged meat when it's cooked. Eating processed meat is linked to increased risk of several diseases, including cancer. Federal government websites often end in .gov or .mil. EFSA J. What's so good about dry aged beef? - Steak School by Stanbroke FSIS has a zero tolerance forListeria monocytogenesin cooked and ready-to-eat products such as beef franks or lunchmeat. Meat Sci. The meat cuts from baby beef are smaller; the meat is light red and contains less fat than beef. The difference between "veal" and "calf" is based on the color of their meat, which is determined almost entirely by diet. "Beef" is meat from full-grown cattle about 2 years old. For help with meat, poultry, and egg products, call the toll-freeUSDA Meat and Poultry Hotline: Looking for USDA information? Some companies promote their beef as "natural" because they claim their cattle weren't exposed to antibiotics or hormones and were totally raised on a range instead of being "finished" in a feedlot. Warren KE, Kastner CL. The dry aging process is unique in its ability to intensify the natural flavors of the beef while imparting a tenderness that you cannot replicate with unaged beef. Would you like email updates of new search results? NOTE: This information is about whole muscle beef and variety beef. ments: vacuum (Wet), dry- aging at 50% RH (RH50), dry- aging at 70% RH (RH70), or dry- aging at 85% RH (RH85). It's not important if a date expires after freezing beef because all foods stay safe while properly frozen. The nutritional value of meat depends on the feed of the source animal. Summary of Recall Cases in Calendar Year 2012, Summary of Recall Cases in Calendar Year 2013, Summary of Recall Cases in Calendar Year 2014, Summary of Recall Cases in Calendar Year 2015, Summary of Recall Cases in Calendar Year 2016, Summary of Recall Cases in Calendar Year 2017, Summary of Recall Cases in Calendar Year 2018, Summary of Recall Cases in Calendar Year 2019, Summary of Recall Cases in Calendar Year 2020, Summary of Recall Cases in Calendar Year 2021, Asar a la parrilla y seguridad alimentaria, Cleanliness Helps Prevent Foodborne Illness, How to Find the USDA Establishment Number, Importing Meat, Poultry & Egg Products US, Natural Flavors on Meat and Poultry Labels. What makes aged steaks taste better, and why are they so expensive? Iridescent beef isn't spoiled necessarily. 2023 Jan 25;12(3):531. doi: 10.3390/foods12030531. Beef aging - Wikipedia Its beta-alanine content may reduce fatigue and improve exercise performance. We explore ways to boost low testosterone, especially through food. Bookshelf All beef is inspected for wholesomeness. Keywords: 2021 Nov;181:108611. doi: 10.1016/j.meatsci.2021.108611. Salmonellamust be eaten to cause illness. Epub 2021 Jun 17. Bischof G, Januschewski E, Witte F, Terjung N, Heinz V, Juadjur A, Gibis M. Foods. A Look at the Science. Dark-cutting beef: A brief review and an integromics meta-analysis at the proteome level to decipher the underlying pathways. These steaks are often sold at a premium in the butcher shop or at a steakhouse. For example, many health-conscious people avoid red meat because it has been claimed to be unhealthy (44). Therefore, it may improve muscle growth and maintenance, as well as exercise performance. Epub 2016 Sep 7. 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Beef is a rich source of high-quality protein and various vitamins and minerals. Any bacteria which might be present on the surface would be destroyed by cooking. It is categorized as red meat a term used for the meat of mammals, which contains higher amounts of iron than chicken or fish. Retail stores may use other terms which must be different from USDA grades. HHS Vulnerability Disclosure, Help Without ATP the muscle proteins remain in a rigid coupling. While it's good meat bacteria, this part of a dry aged cut of beef istypically discardedin processing because the aging process makes its hard and dry. In general, DC steaks had the lowest lightness (L*), redness (a*), and yellowness (b*) values, regardless of aging method (P < 0.05). Washing hands with warm water and soap for at least 20 seconds can help eliminate germs from your hands. Do not cook frozen beef in a slow cooker. The lack of moisture makes it tough for spoil causing bacteria that can make meat go bad. http://www.beefresearch.org/cmdocs/beefresearch/dry%20Aging%20of%20beef.pdf. Clipboard, Search History, and several other advanced features are temporarily unavailable. Epub 2018 Apr 27. Its unclear whether meat consumption or saturated fats in beef increase your risk of heart disease. Listeria monocytogenesis destroyed by cooking, but a cooked product can be recontaminated by poor handling practices and poor sanitation. This article tells you everything you need to know about beef. One of the proteins in meat, myoglobin, holds the oxygen in the muscle. In contrast, following a strict vegetarian diet may lead to lower levels of carnosine in muscles over time (29). Weve got you covered. Beef is called a "red" meat because it contains more myoglobin than chicken or fish. Copyright 2015 Elsevier Ltd. All rights reserved. The site is secure. Dry ageing storage conditions: Temperature: between - 0.5C to 1C (2C to 3C may be used when only ageing for up to 3 weeks); Relative Humidity: between 75% to 85%; Air velocity: between 0.2 to 0.5 m/s. At any time of year, a slow cooker can make life a little more convenient because by planning ahead, you save time later.
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